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What is recovery to you?
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[Conversation starter} What is recovery to you?
Recovery is a process that is so unique to the individual. In my experience, recovery is meeting myself where I am and providing the care that I need at a particular moment. It is also the courage to ask for help from others. Recovery is an ebb and flow process. It is giving myself permission to feel my feelings - without judgement or guilt - to get it out of my system. Recovery is a long journey towards self-love and acceptance.