Have questions on Mental Health? You can ask them in this forum, share personal experiences, or suggest how to help people living with mental health conditions to navigate their way to recovery.

What is recovery to you?



  • [Conversation starter} What is recovery to you?


  • Community Admin

    Recovery is a process that is so unique to the individual. In my experience, recovery is meeting myself where I am and providing the care that I need at a particular moment. It is also the courage to ask for help from others. Recovery is an ebb and flow process. It is giving myself permission to feel my feelings - without judgement or guilt - to get it out of my system. Recovery is a long journey towards self-love and acceptance.


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