Have questions on Mental Health? You can ask them in this forum, share personal experiences, or suggest how to help people living with mental health conditions to navigate their way to recovery.
Tsen-Waye Tay last edited by
How does one approach or start a conversation with a friend who might be experiencing some difficulties in their life, which is affecting their mental health.?
thetapestryproject.sg last edited by
This probably works differently for everyone, but one of the best things to do is to just share something about yourself, or talk about something neutral. Sometimes asking "how are you?" may be an overwhelming or loaded question to answer, and so we have to be discerning and see if they need space to answer it.