@lynnchan1 Generally relapse creates a frustrating situation . It also gives a feeling of never ending problem. Hopelessness, negative thoughts, too much of anxiety,low feelings creates depression also . But at that time it requires to understand & except the situation that—it’s bound to be there , we have to think how & what can be done. Also except that 100 % solution is not possible. Try your best & rest live to destiny because everything is not possible in one person’s limits.
Let go things sometimes.
Don’t try to make it perfect or micro manage things .
Give task ( Pt.) which will give — the time involvement, Scene of responsibility, self respect , physical activity along with mental occupancy in a concrete and constructive manner. These Will diffidently takes towards the growth path .