Have questions on mental health? You can ask them in this forum.
79
Topics
205
Posts
Hi Marianne, I'm not a health professional, so I think it would be good to find one in your area to help you cope with your break down. We are humans and part of the human condition is going through our emotions so it may be a good thing for you to face your feelings rather than flee from them. You've taken the first step by expressing your feelings here. Hope you are able to find the support you need to process through your emotions.